Group Classes:

Infant Massage

A calming, hands-on class where you'll learn simple, soothing massage techniques to support your baby’s development, bonding, sleep, digestion, and comfort.
Designed to empower you with confidence and connection, perfect for parents of babies 0–6 months. Classes are led by Sydney, a licensed pediatric therapist certified in Neonatal Touch & Massage.

Mindful Milestones

A series of group classes for parents and their 0-3 month, 3-6 month, 6-9 month, and/or 9-12 month old to learn about typical developmental milestones and how to achieve them for each age range with a hands-on therapy based approach. Get answers to your developmental concerns, advice on supportive toys to reach milestones, and 1:1 feedback on your infant’s current stage of development!

NICU Support

A safe, supportive space just for NICU moms—because no one understands the NICU journey like someone who's lived it. Join us for connection, conversation, and community with other NICU parents who get it. Led by a NICU therapist and NICU twin mom, this group offers open Q&A, real talk about life after the NICU, and a chance to build your village. Come as you are—no pressure, just support. Babies welcome!

Breastfeeding & Pumping Support

Designed to support pregnant moms, new moms, and their partners feel more prepared and confident in preparing for their lactation journey, however it happens. This class covers the basic foundational knowledge to get you started followed by an open Q&A to help reduce the overwhelm and get more personalized education. Babies welcome!